Click on link for description of class!
10:00am - Arthritis and Fibromyalgia
6:00pm - Runner’s Core & Yoga Drop-In (continuous - if availability)
7:00pm - Rest and Restore Yoga
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6:00pm - Standing Yoga Class
7:15pm - Postpartum Core & Restore (8 week series ongoing from 7/9/19 - 8/27/19) - Learn more about class by clicking here
2:00pm - Gentle Yoga Drop-in Class (ongoing)
July 31st at 7:00pm - Rest and Restore (Oils and Yoga)
6:30pm - Align Yoga
9:30am - Gentle Yoga
8:30am - PhysioFit Blend
9:30am - Beginner’s Yoga
10:30am - Prenatal Yoga: Drop In
10:30am - Prenatal Yoga Series - 7/13/19 - 8/31/19
1st Saturday of the Month Class (available each month)
11:30am - Family Fun Yoga
2nd Saturday of the Month Class (changes each month)
August 10th at 11:30am - Strength & Mobility for Athletes
3rd Saturday of the Month Class (available each month)
11:30am - Baby & Me Yoga (available on 3rd Saturday of each month)
Enjoy your day off!