Fitness Wake Forest
Fitness Wake Forest
Transform your body with our 8-week class series.
Discover our fitness approach to feel better in your body, master confident movement, and enhance flexibility and strength.
class schedule
Class descriptions can be found below
Monday
6:15 PM – Core Pilates w/ Tori
7:30 PM Prenatal Yoga w/ Brittany
Tuesday
11:15 AM – Chair Stretch & Strengthen w/ Emily
6:00 PM – Pilates Strength Circuit w/ Leanna
Wednesday
No classes
Thursday
6:00 PM – Pilates Strength Circuit w/ Leanna
7:30 PM – Postpartum Core & Restore w/ Emily
Saturday
Baby & Me Yoga w/ Brittany
10 AM
(Last Saturday of the month)
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Our Fitness Series runs for 8-Weeks
Classes meet once a week
8-Week Series – $140
Postpartum Core & Restore 8-Week Series – $165