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Our physical therapy Wake Forest practice is our main office with a satellite office in Raleigh. Our fitness studio is in our Wake Forest location, offering prenatal yoga and Pilates class series.
Our detailed methods and one-on-one personalized care are what get you better faster.
Your chronological age tells you how many years you’ve lived. Your PhysioFit Age, measured through the 6 Green Zones, tells you how your body is performing.
Our hands-on treatment and alignment programs help alleviate pain and heal you faster.
Our specialized pelvic floor and orthopedic care approach helps you recover faster.
Our specialized techniques and technology allows us to treat the correct canal due to displaced otoconia in patients with BPPV, along with better diagnosing the cause of dizziness.
PhysioFit of NC is a physical therapy clinic that utilizes individualized, custom, and goal-driven treatment to help active people overcome pain and injury.
Our physical therapy practice stands out by offering a unique blend of care and fitness. We feature a dedicated fitness studio with private mat and reformer Pilates sessions, as well as small group classes focused on Pilates and functional movement.
Treatments usually 1x/week versus typical 2-3x/week
No filler exercises or unnecessary treatments just to keep you in longer
Simple and transparent.
No surprise or hidden bills.
No additional fees for services.
Experienced care.
No cookie cutter approaches.
Feel it to Heal it Physio approach.
No guessing game anymore! We train you to contract the right pelvic floor muscles for optimal performance.
Are you exercising but its not helping you at all?! This is our speciality! We help you feel movements where you should to take away what is picking at your symptoms and allow you to heal.
These help us diagnose the correct canals involved in your BPPV subtype for best and long-lasting results.
I have never done any kind of appointment like this before. Dr. Danielle Vaughn was so helpful! She asked me lots of questions about my body and what I was having trouble with. She taught me a lot about my body and how it works. She took her time and gave me valuable advice. I left the office feeling great and have applied the stretches I learned to my daily routine. I highly recommend!!!
Last year I was diagnosed with hypermobility, and after a few very uncomfortable injuries, I found PhysioFit of NC and scheduled my first appointment in October. I’ve been doing PT weekly with Alyssa ever since and it’s been a game changer! I have learned so much about my body, how it works, and why it does what it does. Furthermore, I’ve been given the tools I need to work on my core strength, and progress to a place where I can workout again without injuring myself and knowing when to stop and not push into pain. I am looking forward to continuing my physical therapy with Alyssa, and getting stronger and feeling better!
Harrison is a true expert in his field. I came to Harrison experiencing pain in my neck after COVID that another PT did not have the expertise to properly treat. Harrison was able to get me pain free in less than two months. His approach is to look at the entire picture and make sure he is approaching your pain from all angles. I left with the confidence that I can continue to build strength at home and that I have enough knowledge to prevent this level of pain in the future.
I have worked with Emily Rivera over the last several months and cannot speak highly enough of her! Kind, intelligent, and has significantly improved my quality of life. I’ve had chronic musculoskeletal and pelvic concerns that are improving with her care. I highly recommend her!
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