Author Archives: admin

Neck Stretch for Pain Relief

 Where do you feel the stretch?! This could be the reason why you are [...]

09
Oct
Neck and Back Pain Relief while Nursing

 Nursing moms, this exercise is for you! We spend on average 5 hours a [...]

09
Oct
Pain Relieving Exercises

 In our video, we discuss how the Physical Therapists specialize in providing you the [...]

09
Oct
Feel it to Heal it Physio to get best pain relief!

Want to know what makes us DIFFERENT? PhysioFit of NC is your “Feel it to [...]

09
Oct
Yoga for Anxiety in Wake Forest, NC

Anxiety takes a toll on your body, mind and spirit. A growing amount of research [...]

09
Oct
Do you sit at computer all day? This is why your neck hurts!

 We know repetitive motion and activities lead to injuries! We say that with baseball [...]

09
Oct
Are you sick and tired of being sick and tired?

 Healthcare can be notorious to express fear to patients to avoid exercise and movement. [...]

09
Oct
Have you tried everything for your pain?!

 Have you tried everything for your pain but just not getting better?!  ? ?Majority of [...]

09
Oct
Plantar Fasciitis Relief using Dry Needling in Wake Forest, NC

NC ??For those of you struggling with plantar fasciitis, a 2018 article published brings to [...]

09
Oct
TMJ Relief and Neck Pain Relief in Wake Forest, NC

Temporomandibular disorders or TMJ Pain are often associated with headache and neck pain. In research [...]

09
Oct