Author Archives: Physiofit

Why Strengthening the Deep Neck Muscles Reduces Trap Tightness

Why Strengthening the Deep Neck Muscles Reduces Trap Tightness Do you ever feel like your [...]

Physical Therapy for Cervical Instability

Physical Therapy for Cervical Instability If you’re experiencing neck pain, dizziness, headaches, or balance issues, [...]

Cervical Instability Treatment Raleigh

Cervical Instability Treatment in Raleigh: A Guide If you’re experiencing neck pain, dizziness, headaches, or [...]

Cervical Instability Treatment Wake Forest

Cervical Instability Treatment in Wake Forest: A Guide If you’re experiencing neck pain, dizziness, headaches, [...]

2 Types of Cervical Instability That Physical Therapists Treat

2 Types of Cervical Instability That Physical Therapists Treat Cervical instability can be a complex [...]

Cervical Instability Relief Raleigh

Cervical Instability Relief in Raleigh: A Guide to Treatment and Recovery If you’re experiencing neck [...]

Cervical Instability Relief Wake Forest

Cervical Instability Relief in Wake Forest: A Guide to Treatment and Recovery If you’re experiencing [...]

What are 2 types of Cervical Instability?

Cervical instability refers to the excessive movement or abnormal alignment between the bones at the [...]

What is Cervical Instability?

What is Cervical Instability? Cervical instability refers to an excessive or abnormal movement between the [...]

What is Pilates?

What is Pilates?  Pilates consists of simple, repetitive exercises designed to create muscular exertion and [...]