Author Archives: Physiofit

How do I know if my pelvic floor is healthy?

How do I know if my pelvic floor is healthy is a common question we [...]

What is the pelvic floor and its function?

What is the pelvic floor is a common question we get as Women’s Health Physical [...]

When is it safe to return to running after having a baby?

The timeline for returning to running after having a baby varies for each individual and [...]

Is it safe to exercise with a prolapse?

Is it safe to exercise with a prolapse is a common question we get as [...]

Can a physical therapist assess pelvic floor health?

Can a physical therapist assess pelvic floor health is one of the top questions our [...]

Should I stop lifting weights when pregnant?

Should I stop lifting weights when I am pregnant is a common question we get [...]

Is thumb pain a sign of arthritis?

Is thumb pain a sign of arthritis is a common question we get as physical [...]

Is thumb pain normal?

Is thumb pain normal is a common question we get as physical therapists. First of [...]

What are treatment options for thumb pain?

What are treatment options for thumb pain is a common question we get as physical [...]

How can I prevent thumb pain?

How can I prevent thumb pain is a common question we get as physical therapists. [...]