Author Archives: Physiofit

4 Pelvic Floor Exercises Better Than Kegels

Kegels, Kegels, Kegels The typical recommendation of pelvic floor exercises provided to women who complain [...]

Pelvic Floor Physical Therapy

Had a baby? Get pelvic floor physical therapy. Every mom, new or experienced, should see [...]

Cervical Angina Relief

Cervical angina relief is determined if you can find the cause of the pain. Cervical [...]

2 major symptoms of BPPV

BPPV symptoms are recurrent, brief attacks of vertigo. It is usually described as the room [...]

Does vertigo go away on its own?

In some cases, vertigo can come and go on its own! Benign paroxysmal positional vertigo, [...]

Do crystal treatments help vertigo?

Crystal treatments to help vertigo is a common phrase we hear! There are many “crystal” [...]

Can the lower neck be a reason for tinnitus?

The lower neck can be reason for tinnitus.  It is a subtype of tinnitus that [...]

TMJ pain? These are bad habits that could cause it.

. There are many bad habits that can lead to TMJ pain!  But first, what [...]

Diastasis Recti screening in Wake Forest, NC

Having trouble finding your abs after having a baby? Wondering if you might have diastasis [...]

Will treatment to my jaw help tinnitus?

Tinnitus or ringing in the ears is a common symptom that can have many different [...]