Author Archives: Physiofit

What a difference 2% makes!

What a difference 2% makes! The next smartest species (2nd to humans) of life on [...]

How baseball is saving 24 minutes a game

How baseball is saving 24 minutes a game Baseball just started speeding up the game. [...]

Mulch season: 3 pieces of advice

Mulch season: 3 pieces of advice Like clockwork, we get similar calls this time of [...]

Precision Rehabilitation: The Feel it to Heal it Physio Approach

Precision Rehabilitation: The Feel it to Heal it Physio Approach In the world of rehabilitation [...]

Why the Soleus Muscle is One of Our 6 Green Zones

When it comes to healthy aging, balance, and mobility, most people don’t think about the [...]

Why Training the Soleus Muscle Matters for Longevity and Everyday Life

Why Training the Soleus Muscle Matters for Longevity and Everyday Life When most people think [...]

What Is Cervical Tinnitus?

What Is Cervical Tinnitus? Cervical tinnitus occurs when dysfunction in the neck (cervical spine) or [...]

Why Feeling Symmetry in Your Calves During Calf Raises is Key for Foot and Ankle Control

Why Feeling Symmetry in Your Calves During Calf Raises is Key for Foot and Ankle [...]

Why Feeling Symmetry in Your Glutes During Hip Hikes is Crucial for Pelvic Control and Stability

Why Feeling Symmetry in Your Glutes During Hip Hikes is Crucial for Pelvic Control and [...]

Why Upper Body Wall Stretch is Essential for Upper Body Health

Why Upper Body Wall Stretch is Essential for Upper Body Health A Guide from PhysioFit [...]