Category Archives: Women’s Health

How can I strengthen my pelvic floor muscles?

Strengthening your pelvic floor muscles is important for a variety of reasons, including improving bladder [...]

How do I know if painful sex is due to a pelvic floor problem?

Determining whether painful sex is due to a pelvic floor problem often requires a thorough [...]

Can physical therapy help painful sex?

Can physical therapy help painful sex is a common question we get as pelvic health [...]

Can pelvic floor physical therapy help constipation?

Can pelvic floor physical therapy help constipation is a common question we get as pelvic [...]

What are the types of urinary incontinence?

Urinary incontinence refers to the involuntary loss of urine, and the type of incontinence can [...]

What are urinary incontinence symptoms?

Urinary incontinence refers to the involuntary loss of urine, and its symptoms can vary depending [...]

Why does my thumb hurt when picking up my baby?

Why does my thumb hurt when picking up my baby is a common question we [...]

Can Physical Therapy help tailbone pain?

Can physical therapy help tailbone pain is a common question we get as pelvic health [...]

Can I hurt my tailbone during child birth?

Can I hurt my tailbone during child birth is a common question we get as [...]

How do I know if I have coccydynia?

How do I know if I have coccydynia is a common question we get as [...]