Category Archives: Women’s Health

What is the pelvic floor and its function?

What is the pelvic floor is a common question we get as Women’s Health Physical [...]

When is it safe to return to running after having a baby?

The timeline for returning to running after having a baby varies for each individual and [...]

Is it safe to exercise with a prolapse?

Is it safe to exercise with a prolapse is a common question we get as [...]

Can a physical therapist assess pelvic floor health?

Can a physical therapist assess pelvic floor health is one of the top questions our [...]

Should I stop lifting weights when pregnant?

Should I stop lifting weights when I am pregnant is a common question we get [...]

Can I be constipated because of my pelvic floor?

Can I be constipated because of my pelvic floor is a common question we get [...]

In Person Prenatal Yoga in Wake Forest, NC

In Person Prenatal Yoga in Wake Forest, NC Pregnancy is a beautiful and transformative journey, [...]

In Person Postpartum Pilates in Wake Forest, NC

In Person Postpartum Pilates in Wake Forest, NC The postpartum period is a crucial time [...]

Diastasis Recti Physical Therapy

Diastasis recti physical therapy is a common condition that we see at our Raleigh office [...]

Diastasis Recti Physical Therapy

Diastasis recti physical therapy is a common condition that we see at our Wake Forest [...]