It takes a special person to trust someone's body in their hands. Let us be that person.
Dry needling is a technique physical therapists use to treat myofascial pain. The technique uses a “dry” needle, one without medication or injection, inserted through the skin into areas of the muscle, known as trigger points.
Other terms commonly used to describe dry needling, include trigger point dry needling, and intramuscular manual therapy.
Dry needling is not acupuncture, a practice based on traditional Chinese medicine and performed by acupuncturists. Dry needling is a part of modern Western medicine principles, and supported by research.
Dr. Vaughan has advanced training in dry needling and holds a Diploma in Osteopractic Physical Therapy.
Experience what dry needling can do for you.
Recently, interest in cupping has re-emerged and subsequently, several studies have begun to investigate the mechanisms of cupping therapy. Mechanically, cupping increases blood circulation, whereas physiologically it activates the immune system and stimulates the mechanosensitive fibers, thus leading to a reduction in pain.
We find that if you constantly "foam roll" and not getting the relief you want, potentially cupping could be an avenue that can help your tissues.
Experience what cupping can do for you.
With all of the skills and advances in manual therapy prescription in physical therapy, our philosophy still stands of “teaching you how to treat yourself”. In order to get best results, you need to "feel it to heal it" - which means specific muscles have to work correctly for you to move better! This means that I want to show you ways to give yourself relief if you’re in pain and more importantly, ways to make you stronger so you will not have pain. Bottom line, I want to put the ball in your court as much as possible so you will not have to rely on me!
Experience how moving better can do for you
SOFT TISSUE MOBILIZATION
Manual treatment of the soft tissues has existed since the beginning of recorded history in the form of massage and manipulation. The primary purpose of these approaches was apparently to treat symptomatic soft tissues. Soft tissue mobilization (STM) has been developed not only to evaluate and treat soft tissue dysfunctions that precipitate myofascial pain but also to evaluate and treat those dysfunctions that alter structure and function and produce mechanical strains on symptomatic structures.
experience what softtissue mobilization can do for you
Compression of the muscles and fascia is a phenomenol method to improve mobility and decrease pain. Foam rolling is a very popular method of self-treatment but there are areas in the body that is too difficult to reach with foam rolling. Body Tempering can reach those hard to find areas and provide you the relief you are looking for.
Experience what body tempering can do for you
Orthopaedic manual physical therapy, specifically spinal manipulation, is recognized by the profession of physical therapy as a premiere area of clinical specialization.
If needed, spinal manipulation can provide immediate relief of pain to your joints to help you move easier.
Dr. Vaughan has advanced training in spinal manipulation and holds a Diploma in Osteopractic Physical Therapy.
Experience what spinal manipulation can do for you.
canalith repositioning manuevers
The spinning sensation and dizziness you get from vertigo can highly impact your life. The most common type of this condition is BPPV (benign paroxysmal positional vertigo). It happens when small crystals of calcium get loose in your inner ear. You may feel it when you're getting in or out of bed, or tilting your head up.
If the correct diagnosis, simple maneuvers by trained vestibular physical therapists can bring you immediate relief.