Special Classes / Events

Saturday, January 12 at 11:00am - Yoga & Mindful Eating

Saturday, January 26 at 6:30pm - Crystal Sound Bowl Meditation: Presented by Down to Earth Beauty

Special Series for Medical Conditions

Starting Wednesday, January 2: Gentle Yoga Series at 2 pm

Starting Monday, January 7: Runner’s Core & Yoga 8 week series at 6 pm

Starting Tuesday, January 8: PostPartum Core & Restore 8 week series at 7:15pm

Starting Wednesday, January 9: Yoga for Stress Relief 4 week series at 3:30pm

Saturday, January 19 AND 26: Mindfulness & Meditation Yoga Workshop at 11:00am

Starting February 5: Knee Arthritis Yoga & Dry Needling Series on Mondays at 10 am and Thursdays at 5 pm