10:00am - Arthritis and Fibromyalgia
6:00pm - Power Yoga
7:00pm - Rest and Restore Yoga
9:30am - Pilates
6:00pm - Tai Chi
7:15pm - Postpartum Core & Restore (8 week series)
8:30am - Power Yoga
10am - Gentle Yoga for Strength & Balance 55+
7:00pm - Strength Work
12:00pm - FREE Chair Yoga by You Call This Yoga
6:30pm - Slow Flow to Restful Yoga
Pre-weekend workouts coming soon!
10:00am - Second Saturday Series (special classes 2nd Saturday of the month). Stay updated by visiting our site or follow us on Facebook!