Fitness Wake Forest

Fitness Wake Forest

Transform your body with our 8-week class series.

Discover our fitness approach to feel better in your body, master confident movement, and enhance flexibility and strength.

class schedule 

Class descriptions can be found below

 

Monday

6:15 PM – Core Pilates w/ Tori

7:30 PM – Postpartum Core & Restore w/ Alyssa

Tuesday

11:15 AM – Chair Stretch & Strengthen w/ Emily 

6:00 PM – Pilates Strength Circuit w/ Leanna

Wednesday

7:30 PM – Prenatal Yoga w/ Kali

Thursday

6:00 PM – Pilates Strength Circuit w/ Leanna

Saturday

Baby & Me Yoga w/ Brittany

10 AM 

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Our Fitness Series runs for 8-Weeks

Classes meet once a week  

8-Week Series – $140

Postpartum Core & Restore 8-Week Series – $165 

 

Keep me updated on your next series